tea.yoga sits in the lifestyle corner of the Teamotea constellation, alongside tea.energy (daily alertness) and tea.fitness (performance data). Where those two sibling sites track caffeine curves and recovery numbers, tea.yoga stays with something slower — the pause before āsana, the fourth minute of a held yin shape, the seventh infusion of a cake that has rested for a decade. We are not measuring anything here. We are noticing what a particular leaf does to a particular practice, one cushion and one gàiwǎn at a time.
The site runs on three kinds of writing. Threads are open-ended — some have stayed live for years — where practitioners compare notes on timing, temperature, and qì (气). Cohorts are structured programs, eight to twenty-six weeks long, pairing a daily sequence with a rotating run of Chinese tea. Events are single gatherings, from a ninety-minute online evening to a four-day silent retreat in the Georgian Caucasus. The technical thread running through all of it spans white, green, yellow, oolong, and aged pǔ’ěr.
The leaf comes from the regions we return to most often: Fújiàn white tea out of Fúdǐng and Zhènghé, Ānhuī green tea including Tài Píng Hóu Kuí (太平猴魁), Guǎngdōng oolong off Fènghuáng Shān, Húnán yellow tea, Hénán green and rock-oolong training grounds, and aged pǔ’ěr traced back to Yúnnán through the old Russian — Mongolian trade corridor. We make no health claims for any of it. What we offer instead is specificity — a leaf, a temperature, a practitioner’s own report of what shifted — sourced through shop.thetea.app, shop.puerh.app, and the wider Teamotea catalogue.